Download Good Energy Pdf
Download book Good Energy: The Surprising Connection Between Metabolism and Limitless Health pdf written by Casey Means MD and Calley Means and published on May 14, 2024 in PDF format.The file contains more than 400 pages...
About The Book Good Energy: The Surprising Connection Between Metabolism and Limitless Health
An audacious new plan for improving our health both now and in the future
What if the underlying cause of numerous debilitating and life-shortening illnesses, such as cancer, heart disease, erectile dysfunction, depression, anxiety, infertility, insomnia, type 2 diabetes, Alzheimer's, and dementia, is actually the same?
We have the power to stop and heal these ailments—and feel amazing right now—and it's easier than we may imagine. Our metabolic function holds the key to our entire health as it is the most significant and least known aspect. According to Dr. Casey Means' ground-breaking book, the efficiency with which our body's cells produce and utilize energy can be used to explain almost any health issue we encounter. In order to live a life free from debilitating symptoms and sometimes fatal illnesses, our cells must be functioning at maximum capacity in order to produce “good energy,” the vital substance that affects every element of our mental and physical health.
If your body is displaying subtle symptoms of "bad energy," this is frequently an indicator that more serious illnesses that could be fatal could develop in the future. The good news is that we can now track our metabolic health in great detail and learn how to make improvements for ourselves, which is a first. Good Energy provides a crucial four-week schedule and explains: By combining cutting-edge research, personal accounts, and statistics from the health technology company developed by Dr. Means, the program explains: - The five biomarkers that indicate your likelihood of contracting a fatal illness. - How to "see inside your body" and take action with low-cost instruments and technologies. - Why dietary theories aim to mislead us and six enduring food principles that may be followed by carnivores or vegans alike. - The vital connections among circadian rhythm, metabolism, and sleep - A fresh approach to fitness that emphasized incorporating basic movement into daily tasks - How exposure to heat and cold strengthens our bodies' resistance - Ways to get what you need for maximum health by navigating the medical system
Good Energy provides a fresh, modern insight into the real, before unknown source of sickness. You'll be able to live healthily and maintain your health at any age with its assistance.
